Westchicago,Illinois,USA- 7April 2012.Theincreasingobesityamongamericansisamatterofconcernbecauseaccordingto“TrustforAmerica’sHealth”,twentyyearsago“therewasn’tasinglestatethathadanobesityrateabove15percentandnoweverystateisabovethat.”ThisisanalarmingstateandthusitsveryessentialthatproperstepshouldbetakenbythegovernmentaswellasthelocalNGO’sorthehealthorganisationtospreadawarenessamongthepeople.
“Howtoloseweight” hasinitiatedaverysignificantsteptowardsit,andthroughthemediumofarticles,blogandfreeEbooksthatareavailableontheinternet,triestomakepeopleunderstandthedifferencebetweentheoverweightandobesity,besidethisitalsoprovidesthebestsolutiontoyourqueries.
Someofthereasonsarementionedbelow,thatshowsthatwhyyoushoulreadthisfreeEbook:
1.KnowyourhealthstatusbycalculatingBMI,whichisusedtodeterminewhetheryouareobese,overweightornormal.
2.Overweightandobesityincreasetheriskofsomechronicdiseases,suchas
diabetes,
heartdisease,
sleepdisorders,
cancerand
liverdisease.
3.Unhealthyeatinghabits,suchas
eatinglotofjunkfoods,…
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